Enjoying pornography is not inherently hazardous to guys or ladies. However I would provide some cautions. There are individuals who most likely should not see pornography, like those with bad body image or those who have actually been sexually preyed on. Depending upon your option in watching, you can establish impractical expectations about sex or what individuals like or how you'll be anticipated to "carry out." And enjoying with somebody requires true permission.
When none of these red flags are up, pornography can certainly have benefits. Counselors sometimes suggest it to help people become comfortable with a particular dream they or their partner might have. Porn can reboot a couple's sex life. It can offer you concepts, or assist you contact what turns you on.
Porn can reboot a couple's sex life. It can provide you ideas, or help you get in touch with what turns you on. Porn can deliver you there at best, or disgust you at worst. All of it depends upon what you pick to see. With the accessibility of pornography online, it's possible to sample sufficient porn quickly that you don't need to find yourself seeing wall-to-wall hard-core sex if it's plot driven erotica that interest you. You're just a victim of bad pornography if you let yourself be.
And a word about sex or porn addiction. I don't believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or pornography; you can become a compulsive viewer. In this case, it's not the porn that's the issue; it's the compulsive character. If it weren't porn being utilized to act out one's compulsive nature, it might be food or some other behavior.
As for whether it's harmful or beneficial to the entertainers, let's take females initially. There are some who select to perform because they like sex a lot and they consider it an excellent method to make money. Then there are those who are drawn to porn as a way of acting out subconscious psychological issues-- trying to find daddy's love or penalty for being a bad woman. For many, it's probably a little of each. Even women with the very best psychological health will deal with some downsides from this work. Our culture consumes pornography at record numbers, however the ladies who perform are still evaluated roughly.
I'm unsure the male performers go out entirely unharmed either. While they may not be judged as roughly as the ladies, ultimately they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Possibly if we weren't still so consumed with regret and read more embarassment about sex, neither viewing nor performing in these movies would bring the weight it does. But then, maybe we would not be so interested in them, either. If the fruit were not forbidden, would anybody care to take a bite?